Defense and Confidence
Women should learn self-defense for several compelling reasons, primarily centered around empowerment and safety. Self-defense training equips women with the skills and confidence to protect themselves in potentially dangerous situations, fostering a sense of personal security. It promotes physical fitness and mental resilience, enhancing overall well-being. Furthermore, self-defense education can raise awareness about personal safety and the importance of setting boundaries. By learning self-defense, women not only gain practical skills but also challenge societal norms around vulnerability, promoting a culture of strength and self-reliance. Ultimately, self-defense is not just about protection; it’s about empowering women to take control of their lives and assert their rights in any situation.

I will teach you moves that are quick and effective. No overcomplicating anything, just move and get away. It's important to be quick and precise to get home safely.